All behaviors have a beginning and an end. It's just a matter of how much time we allow to go by before we decide to end the behaviors that are causing us stress, and choose new behaviors that better support the confident, sexy, energetic person we intend to be
We didn't just wake up one day and find ourselves in a physically and emotionally unhealthy place. It happens gradually over time. While we were busy putting one foot in front of the other, meeting all the responsibilities in our daily lives, our health and well-being has been gradually slipping away. We've been telling ourselves that we'll have time to focus on our personal needs later, but 'later' never comes.
At some point, we realize that we're in a place that we never intended to be, we are completely overwhelmed and our frustration level has become so high that we've finally had enough.
So we decide to become healthy, we commit to a nutrition plan and we join a gym. But then life gets in the way and eventually our resolution to become healthy loses its momentum, falling by the wayside.
Your plan to become healthy doesn't loose its energy because you lack self-discipline, commitment or desire. Your plan looses energy because it's not all about great nutrition and time at the gym. The actions we take on the outside of our bodies are only part of the equation.
For sustainable success, we need to first lay a firm foundation. We need to start with what's happening on the inside. It's about discovering the specific thoughts and beliefs about ourselves and the world around us that are weighing us down, getting in our way and holding us back. The next step is to explore some new perspectives and choose some new beliefs that will strongly support your big, bold, ambitious goals for optimum health. We will lay a solid foundation for success from the inside out.
During this three day retreat we will use the "Energy Leadership Index" assessment to discover your own personal Self-Leadership style. We will use the ELI assessment as a framework to create a well-designed blueprint to move forward as a strong, sexy, confident leader in your own life, to build a future of optimal heath and well-being.
In an environment of support, compassion and respect, we will:
- Explore new perspectives that will take your self-awareness to a whole new level.
- Discover the five biggest obstacles that are getting in your way and make a solid plan to overcome each one with confidence.
- Identify the specific kinds of support that you will need to put into place to make your journey smooth and successful.
- Design a personalized blueprint for you to take with you as you move toward your goal with excitement and passion.
You are the most important person in your life. There is nothing on this earth that is more important than your emotional and physical well-being.
Maybe it's time, maybe your beautiful soul has waited long enough to experience the excitement of living a strong, sexy, bold life.
Come join us for this important weekend. Take a breathtaking drive through the Cascade Mountains and enjoy three very meaningful days with us at the beautiful Suncadia Resort and Spa.
We will spend our days together at the Retreat Cabin, exploring new concepts and gaining clarity around the things in your life that are most meaningful to you. In the afternoons, you will have personal time to enjoy Suncadia's Pool and Fitness Center, explore the Resorts peaceful nature trails or maybe just curl up on a couch at the Lodge to enjoy the breathtaking mountain views.
In the evenings we will gather together under the stars, beside a warm fire and enjoy elegant candlelight dinners. We will share excellent wine, much laughter, good music and new friendships.
When our evening comes to a close, our shuttle will bring you safely back to your accommodations.
Call (262) 992-6807 for specific dates and pricing or email email@example.com